_LFO SYNC CALCULATOR

convert BPM-synced LFO rates to frequency in Hz

Convert BPM-synced LFO rates to Hz instantly. Perfect for dialing in tremolo, vibrato, filter sweeps, and rhythmic modulation when your synth needs frequency values instead of tempo sync.

Tempo to LFO/Hz Converter

Convert BPM to Hz for syncing hardware synths and non-tempo-synced plugins

_LFO Rates (Hz)

1 Bar
- Hz
1/2 Note
- Hz
1/4 Note
- Hz
1/8 Note
- Hz
1/16 Note
- Hz
1/32 Note
- Hz
1/4 Dotted
- Hz
1/8 Dotted
- Hz
1/16 Dotted
- Hz
1/4 Triplet
- Hz
1/8 Triplet
- Hz
1/16 Triplet
- Hz

Hz = cycles per second. Use these values for hardware synths and plugins that don't offer tempo sync.

Convert BPM-synced LFO rates to Hz instantly for precise modulation control

Want to dial in a quarter-note tremolo but your synth only accepts Hz? Need to match your filter sweep to your track tempo? This calculator bridges the gap between musical timing and frequency values.

Enter your project's BPM and instantly see LFO rates in Hz for every musical subdivision - from whole notes down to triplets and dotted values. Perfect for tremolo, vibrato, auto-pan, filter modulation, and any rhythmic effect that needs tempo-locked precision.

If your hardware synth or plugin doesn't offer tempo sync but accepts Hz input, this is your solution. Whether you're programming modular gear, vintage synths, or plugins without built-in sync, get the exact LFO frequencies you need without the calculator app.

How to use

Enter your track's BPM, find your desired note subdivision, and copy the Hz value straight into your LFO rate parameter. Done.